treatment room massages
Deborah Coté
Complementary Health Practitioner
01202 770927
07775 632807
The blue sea and beautiful countryside that Dorset is blessed with have immense healing powers. Through immersing yourself in the rhythms and flow of this natural environment you will soon feel rejuvenated and stress free. The treatments I offer will enhance this healing process and will leave you feeling blissfully relaxed and balanced on all levels. So indulge your mind, body and spirit with some well deserved pampering!
Sports Massage
Helps alleviate muscular tension and stiffness, rectifies imbalances, increases fitness capabilities, promotes flexibility, reduces recovery time after injury and prevents future injury by identifying problem areas.
Deep Tissue Massage (DTM)
DTM is ideal for combating the stresses and strains of everyday life. The techniques used help to relieve tension, boost circulation and aid the removal of toxins. DTM gets to the core of the problem and activates the body’s own healing mechanisms
Holistic Massage
The rhythmical, soothing strokes have a profoundly calming effect and will leave you feeling relaxed and truly revitalised. The perfect way to de-stress!
Reiki
Reiki is an energy based healing system which is channelled through the hands. This ancient form of healing helps rebalance energy and promote a heavenly feeling of peace and relaxation. Reiki is a simple treatment that is performed over the clothes. It can either be incorporated into a massage or performed as a sole treatment.
Traditional Thai Massage
This massage primarily works on an intricate network of energy meridians through which the body’s natural life force flows. A combination of acupressure, energy meridian work and yoga-like stretches are used to release any blockages and encourage the body to heal naturally. Traditional Thai Massage is suitable for people of all ages as each treatment is tailored to the needs of the individual. The treatment does not involve oils and is performed with the client fully clothed.
Qi Gong
Qi Gong - pronounced (‘chee gong’) – is an ancient system of self healing that strengthens the body and cultivates vital energy. In traditional Chinese medicine a free flowing, well-balanced energy system is thought to be essential for optimum health. The gentle movements, breathing and meditations have a powerful effect on health and well-being. It is believed that regular practice of Qigong will help to cleanse the body of toxins, restore energy, reduce stress and anxiety, increase self awareness, combat disease and encourage a healthy and active lifestyle. It is non-contact and does not rely on physical fitness; therefore it can be enjoyed by everyone.
Deborah Coté
For many years after leaving university I worked in the media industry in London. This work, although rewarding, gave me a definite insight into the stresses and strains a demanding career and home life can place on one’s mental, physical and spiritual well-being. It is this, which led to my desire to retrain in a profession that would restore a sense of balance. Over the years I have been lucky enough to have been guided by many exceptional and inspiring teachers, from a variety of disciplines. My treatments are a melting pot of the knowledge and techniques I have gained. Each treatment is a unique experience that will leave you feeling calm and rejuvenated.
Price List
½ hour £25.00
1 hour £35.00
1 ½ hours £45.00
For further information please do not hesitate to contact me.
Deborah Coté
Complementary Health Practitioner
01202 770927
07775 632807
